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	<title>Richard Burgunder – Professional Extreme Athlete &#187; XTERRA Trail Running World Championship</title>
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	<link>http://www.richardburgunder.com</link>
	<description>Information on professional extreme athlete and XTERRA New England Trail Run Series Regional Champion Richard Burgunder. Includes Bio, Schedule, Results, Photos, Video, Press and more.</description>
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		<title>TEAM XTERRA Trail Run (XTR) Ambassadorship</title>
		<link>http://www.richardburgunder.com/xterra-ambassadorship/</link>
		<comments>http://www.richardburgunder.com/xterra-ambassadorship/#comments</comments>
		<pubDate>Thu, 08 Jul 2010 16:55:44 +0000</pubDate>
		<dc:creator>rburgunder</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Kualoa Ranch]]></category>
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		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[XTERRA]]></category>
		<category><![CDATA[XTERRA Trail Run]]></category>
		<category><![CDATA[XTERRA Trail Running National Championship]]></category>
		<category><![CDATA[XTERRA Trail Running World Championship]]></category>
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		<guid isPermaLink="false">http://www.richardburgunder.com/?p=219</guid>
		<description><![CDATA[As of May 10, 2010, I&#8217;m very excited to announce that I&#8217;ve been named the first member to TEAM XTERRA Trail Run (XTR) Ambassador Program. The XTERRA Team Ambassadors are a select group of amateur athletes from across the US. They embody the soul and spirit of XTERRA. Through their daily activities, their love of [...]]]></description>
			<content:encoded><![CDATA[<p>As of May 10, 2010, I&#8217;m very excited to announce that I&#8217;ve been named the first member to TEAM XTERRA Trail Run (XTR) Ambassador Program. The <a href="http://www.xterraplanet.com/community/ambassadors.cfm" target="_blank">XTERRA Team Ambassadors</a> are a select group of amateur athletes from across the US. They embody the soul and spirit of XTERRA. Through their daily activities, their love of the outdoors and their zest to live more, these avid supporters define the XTERRA lifestyle. Being part of Team XTERRA is a tremendous honor and a humbling experience.  Since being introduced to XTERRA in 2008, through my friends Michelle and Brody at XTERRA&#8217;s Nottingham Xduro, I&#8217;ve fallen in love with the extreme sports nature of XTERRA Trail Running, and the amazing people who make up the XTERRA family. Over the last couple of years I&#8217;ve made some great friends, met many interesting people, have had the opportunity to travel extensively to exotic places that I otherwise wouldn&#8217;t have had visited, and have gotten to know the <a href="http://www.teamunlimited.com/" target="_blank">Team Unlimited</a> staff on a first name basis. I&#8217;ve had many exhilarating experiences since competing in XTERRA&#8217;s Trail Running World Tour, for which I am grateful.  You can view my XTERRA Ambassadors bio at <a href="http://www.xterraplanet.com/community/ambassador_detail.cfm?id=2755" target="_blank">XTERRA Community</a>.</p>
<p style="text-align: center;"><a href="http://www.xterraplanet.com/"><img class="aligncenter size-large wp-image-220" title="XTERRA" src="http://www.richardburgunder.com/wp-content/uploads/2010/07/Level_3_XTERRA-color-horizontal-1024x166.jpg" alt="" width="600" height="97" /></a></p>
<p><strong>ABOUT XTERRA TRAIL RUNNING</strong></p>
<p>XTERRA is on a mission to produce the most recognizable, enjoyable, root slipping, mud hopping, tree ducking, river crossing, hill climbing, dirt on your shirt, sweat in your eye trail runs this side of Grandma’s house!</p>
<p>More than 50 races across the U.S. comprise the XTERRA Trail Run Series and offer age group athletes the opportunity to become regional champions.</p>
<p>The 2010 XTERRA Trail Run Series features runs across the country ranging from 5km to 25km.</p>
<p>The Series is grouped into geographic regions, and each region has anywhere from 3-to-7 races that runners can compete in and accumulate points towards their regional championship.</p>
<p>Regional Champions are awarded free entry into the <a href="http://www.xterraplanet.com/xduro/nationals.html" target="_blank">XTERRA Trail Running National Championship</a> &#8211; an off-road half-marathon to be held in Bend, OR.</p>
<p>There are also several Xduro&#8217;s (endurance trail runs ranging from 18-to-42km in distance) in the U.S.  and each one qualifies runners to compete in both the XTERRA Trail Running National and World Championship events.</p>
<p>XTERRA trail runs have also gone global with off-road half&#8217;s in such exotic locations as Brazil, New Zealand, Japan, Italy, France, Switzerland and the United Kingdom.  At the end of the year, runner&#8217;s from all over the world will unite in the majestic Kaaawa Valley at Kualoa Ranch on the island of Oahu for the ultimate Xduro &#8211; the <a href="http://www.xterraplanet.com/xduro/championship.html" target="_blank">XTERRA Trail Run World Championship</a> on December 5, 2010.</p>
<p>Since racing in the XTERRA Trail Run Series, there&#8217;s been many highlights. They include:</p>
<p><strong>XTERRA HIGHLIGHTS:</strong></p>
<ul>
<li>2009 XTERRA New England Trail Run Series Regional Champion</li>
<li>4th Male 30-34 at 2009 XTERRA Trail Run World Championship</li>
<li>33rd OA at 2008 XTERRA Trail Run World Championship</li>
<li>2x Top 20% finisher at XTERRA Trail Running World Championship</li>
<li>2x Top 20% finisher at XTERRA Trail Running National Championship</li>
<li>Competed in 8 events in six different states in 2009</li>
<li>Competed in 9 different states since 2008</li>
</ul>
<p><strong>MEDIA HIGHLIGHTS:</strong></p>
<ul>
<li>XTERRA Planet Magazine “Tracking the Tribe: Ambassador Rich” Featured Athlete [6/2010]</li>
<li>First athlete named to the XTERRA Trail Run (XTR) Ambassador Program [5/10/2010]</li>
<li>XTERRA Trail Run Worlds Press Guide Featured Athlete [12/6/2009]</li>
<li>XTERRA Trail Run Nationals Press Guide Featured Athlete [9/13/2009]</li>
<li>XTERRA Trail Mix Newsletter “Runner Spotlight” Featured Athlete [6/10/09]</li>
<li>XTERRA Trail Run Worlds Press Guide Featured Athlete [12/7/2008]</li>
<li>XTERRA Trail Run Nationals Press Guide Featured Athlete [9/27/2008]</li>
</ul>
<p style="text-align: center;"><a href="http://magcloud.com/browse/Issue/89958"><img class="aligncenter size-large wp-image-227" title="XTERRA Planet Magazine June 2010 Conrad Stoltz" src="http://www.richardburgunder.com/wp-content/uploads/2010/07/XTERRA-MagCoverJPEG1-789x1024.jpg" alt="" width="600" height="778" /></a></p>
<p style="text-align: center;"><a href="http://www.richardburgunder.com/wp-content/uploads/2010/07/XTERRA-Mag-ArticlePROJPEG.jpg"><img class="aligncenter size-large wp-image-255" title="XTERRA Planet Magazine June 2010 Tracking the Tribe Richard Burgunder Featured Athlete" src="http://www.richardburgunder.com/wp-content/uploads/2010/07/XTERRA-Mag-ArticlePROJPEG-766x1024.jpg" alt="" width="600" height="802" /></a></p>
<p style="text-align: center;"><strong>XTERRA Planet Magazine “Tracking the Tribe” Featured Athlete &#8211;  June 2010</strong></p>
<p>One of my greatest XTERRA experiences has been being crowned the 2009 XTERRA New England Trail Run Series Regional Champion, where I won the Men’s 30-34 age group, and also the overall series points total. Another fond memory of XTERRA Trail Running has been the amazing experience of competing at Trail Run Worlds twice, in both 2008 and 2009. For me, the inaugural XTERRA Trail Run World Championship, held in 2008, was highlighted by finishing 33rd out of 358, or the top 10% overall. While my overall performance at the 2009 World Championship wasn’t as strong, I did manage to finish 4th out of 36 in the men’s 30-34 age group, as the second American, respectively.</p>
<p><strong>RACE GOALS:</strong></p>
<p>Some of my future aspirations, when it comes to XTERRA Trail Running, include, but is not limited to, winning several regional championships, and being a top 10 finisher at World Championships. I’d also like to medal in my age group at Trail Run Worlds. Additionally, my focus will be on the XTERRA Trail Running World Tour while educating, encouraging, and informing others about XTERRA – Trail Runs, Off-road Triathlon Races, Foundation, Gear and other XTERRA products.</p>
<p>I hope to see you at an XTERRA event sometime soon! Live More!</p>
<p>Learn more at <a href="http://www.xterraplanet.com/xduro/index.html" target="_blank"><strong>http://www.xterratrailrun.com</strong></a></p>
]]></content:encoded>
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		<title>2009 XTERRA Trail Running World Championship</title>
		<link>http://www.richardburgunder.com/2009-xterra-trail-running-world-championship/</link>
		<comments>http://www.richardburgunder.com/2009-xterra-trail-running-world-championship/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 01:55:19 +0000</pubDate>
		<dc:creator>rburgunder</dc:creator>
				<category><![CDATA[Adventure]]></category>
		<category><![CDATA[Extreme Sports]]></category>
		<category><![CDATA[Hawaii]]></category>
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		<category><![CDATA[XTERRA Trail Run]]></category>
		<category><![CDATA[XTERRA Trail Running World Championship]]></category>
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		<description><![CDATA[For the 2nd consecutive year, I had the extraordinary opportunity to compete in the XTERRA Trail Running World Championship held at Kualoa Ranch in Oahu, Hawaii. This year&#8217;s event brought together a world-class field of 1,100 runners from 35 states and nine countries participating in the 5k, 10k and 21k World Championship races, which were a [...]]]></description>
			<content:encoded><![CDATA[<p>For the 2nd consecutive year, I had the extraordinary opportunity to compete in the XTERRA Trail Running World Championship held at Kualoa Ranch in Oahu, Hawaii. This year&#8217;s event brought together a world-class field of 1,100 runners from 35 states and nine countries participating in the 5k, 10k and 21k World Championship races, which were a benefit for the Juvenile Diabetes Research Foundation of Hawaii. The 21k course was extremely challenging, but also very beautiful as it featured several pristine views out into the Pacific Ocean and surrounding Ka&#8217;a'awa Valley. The most brutal part of the course was that it featured 3,000 feet of elevation gain and many extremely steep ascents. The terrain was vast, from dirt roads, grass fields, technical muddy single track trails and even through the dense rain forest of Hakipu`u Valley at Kualoa Ranch.</p>
<p style="text-align: center;"><img class="size-medium wp-image-21  aligncenter" title="DSC01375" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01375-300x225.jpg" alt="Ka'a'awa Valley, Kualoa Ranch" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Ka&#8217;a'awa Valley, Kualoa Ranch</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-24 aligncenter" title="DSC01367" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC013671-300x225.jpg" alt="Ka'a'awa Valley, Kualoa Ranch" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Ka&#8217;a'awa Valley, Kualoa Ranch</strong></p>
<p>As compared to the 2008 race, the conditions this year were much more difficult. On race morning, it was very hot and the sun was out in full. Despite the course being slightly shortened, it also proved to be more difficult with the addition of several long and steep climbs.</p>
<p>The start was fast, very fast, as we quickly descended down a small hill and then hit the first series of climbs about 1200 meters into the race. I had a very strong start and felt great, until I hit the second hill. At this point, I began to have some cramping and stomach issues. Over the next couple of miles I worked through them and then got my rhythm back about six miles into the race.</p>
<p style="text-align: center;"><img class="size-medium wp-image-25 aligncenter" title="DSC01388" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01388-300x225.jpg" alt="The mountains surrounding Kualoa Ranch" width="300" height="225" /></p>
<p style="text-align: center;"><strong>The Mountains Surrounding Kualoa Ranch</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-65" title="DSC01403" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01403-300x225.jpg" alt="DSC01403" width="300" height="225" /></strong></p>
<p style="text-align: center;"><strong>Volcanic Origin Mountains</strong></p>
<p>The second half of the 21k World Championship race proved to be the most grueling, as were hit several steep climbs that eventually led to a single track trail through the rain forest. This has always been one of my favorite parts of this race since it offers everything that make&#8217;s XTERRA what it is, and showcases a breath taking view out into the Pacific Ocean! Just like last year, I was so tempted to stop for a while to appreciate the amazing views of the numerous small old volcanic islands that were clustered all over the coast of Oahu.</p>
<p>After breaking out of the rain forest, runners are greeted by a long and steep decent, followed by a couple of miles of single track trails through fields, some small streams, forest and a downhill sprint to the finish.</p>
<p style="text-align: center;">
<p style="text-align: center;"><img class="size-medium wp-image-26  aligncenter" title="DSC01374" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01374-300x225.jpg" alt="International Flags" width="300" height="225" /></p>
<p style="text-align: center;"><strong> International Flags</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-28 aligncenter" title="DSC01398" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC013981-300x225.jpg" alt="The Finish Line" width="300" height="225" /></p>
<p style="text-align: center;"><strong> The Finish Line</strong></p>
<p>Coming out of the woods, I put my kick in and came through with about the same time as in 2008. While it might not have been the finish that I was expecting, I was pleased despite my struggles throughout the early portion of the race.  I ended up finishing 67th overall and 4th out of 36 runners in the Men&#8217;s 30-34 Age Group. The field was definitely much more competitive than last year and the overall experience was amazing.</p>
<p style="text-align: center;"><img class="size-medium wp-image-29 aligncenter" title="DSC01389" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01389-300x225.jpg" alt="Me, post race" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Me, Post Race</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-30 aligncenter" title="DSC01380" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01380-300x225.jpg" alt="Angel and I" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Angel and I</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-68" title="DSC01379" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01379-300x225.jpg" alt="DSC01379" width="300" height="225" /></strong></p>
<p style="text-align: center;"><strong>Me, Post Race</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-69" title="DSC01386" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01386-225x300.jpg" alt="DSC01386" width="225" height="300" /></strong></p>
<p style="text-align: center;"><strong>Angel and XTERRA All-Star Athlete, Amy Eck</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-64 aligncenter" title="DSC01391" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01391-225x300.jpg" alt="Angel King, post race" width="225" height="300" /></p>
<p style="text-align: center;"><strong> Angel, Post Race</strong></p>
<p>Angel and I spent about a week in Hawaii and were fortunate to experience many of Hawaii&#8217;s treasures. Prior to World Championships, we went snorkeling at Hanauma Bay and swam with three beautiful sea turtles and countless numbers of exotic fish, including a Puffer fish. Snorkeling in one of the most exotic reefs in the world was an exhilarating experience, despite having to swim through heavy current and maneuvering razor sharp coral.</p>
<p style="text-align: center;"><img class="size-medium wp-image-31  aligncenter" title="DSC01305" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01305-300x225.jpg" alt="Hanauma Bay" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Hanauma Bay</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-32 aligncenter" title="DSC01313" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01313-300x225.jpg" alt="Hanauma Bay" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Hanauma Bay</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-33 aligncenter" title="DSC01309" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01309-300x225.jpg" alt="Hanauma Bay" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Hanauma Bay</strong></p>
<p>In addition to spending a day at Hanauma Bay, we also walked and ran on Waikiki Beach and got to experience the massive 40-foot waves on the North Shore. This was the first time in years where the world famous &#8220;The Eddie&#8221; surfing tournament was held due to the change of ocean currents generating immense swells over a couple of days. The competition attracted the best surfers from around the globe. The waves were a truly spectacular thing to witness.</p>
<p style="text-align: center;"><img class="size-medium wp-image-34 aligncenter" title="DSC01494" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01494-300x225.jpg" alt="The North Shore" width="300" height="225" /></p>
<p style="text-align: center;"><strong>40-Foot Waves, The North Shore</strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-57 aligncenter" title="DSC01447" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01447-300x225.jpg" alt="ttt" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Surfers, The North Shore</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-35  aligncenter" title="DSC01560" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01560-300x225.jpg" alt="The North Shore" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Three Tables, The North Shore</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-66" title="DSC01513" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01513-300x225.jpg" alt="DSC01513" width="300" height="225" /></strong></p>
<p style="text-align: center;"><strong>Three Tables, The North Shore</strong></p>
<p style="text-align: center;"><strong><img class="aligncenter size-medium wp-image-67" title="DSC01516" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01516-300x225.jpg" alt="DSC01516" width="300" height="225" /></strong></p>
<p style="text-align: center;"><strong>Sunset Beach, The North Shore</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-46 aligncenter" title="DSC01452" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01452-300x225.jpg" alt="The Quiksilver &quot;Eddie Aikau&quot; big wave surfing event" width="300" height="225" /></p>
<p style="text-align: center;"><strong> The Quiksilver &#8220;Eddie Aikau&#8221; big wave surfing event</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-45 aligncenter" title="DSC01422" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC014221-300x225.jpg" alt="The North Shore" width="300" height="225" /></p>
<p style="text-align: center;"><strong>Me, The North Shore</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-44 aligncenter" title="DSC01466" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC014661-225x300.jpg" alt="Angel and I, The North Shore" width="225" height="300" /></p>
<p style="text-align: center;"><strong> Angel and I, The North Shore</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-36 aligncenter" title="DSC01325" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01325-300x225.jpg" alt="Waikiki Beach" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Waikiki Beach</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-37 aligncenter" title="DSC01333" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01333-300x239.jpg" alt="Angel and I, Waikiki Beach" width="300" height="239" /></p>
<p style="text-align: center;"><strong> Angel and I, Waikiki Beach</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-38 aligncenter" title="DSC01405" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01405-185x300.jpg" alt="Angel and I, Waikiki Beach" width="185" height="300" /></p>
<p style="text-align: center;"><strong> Angel and I, Waikiki Beach</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-39 aligncenter" title="DSC01353" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01353-300x225.jpg" alt="Waikiki Beach" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Waikiki Beach</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-40 aligncenter" title="DSC01324" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01324-300x225.jpg" alt="Diamond Head" width="300" height="225" /></p>
<p style="text-align: center;"><strong> Diamond Head</strong></p>
<p style="text-align: center;"><a href="http://www.gohawaii.com/"><img class="size-medium wp-image-41 aligncenter" title="Hawaii" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01327-300x225.jpg" alt="Waikiki Beach" width="300" height="225" /></a></p>
<p style="text-align: center;"><strong> Waikiki Beach</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-47 aligncenter" title="DSC01470" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01470-225x300.jpg" alt="The North Shore" width="225" height="300" /></p>
<p style="text-align: center;"><strong> The North Shore</strong></p>
<p style="text-align: center;"><img class="size-medium wp-image-48 aligncenter" title="DSC01341" src="http://www.richardburgunder.com/wp-content/uploads/2010/01/DSC01341-300x225.jpg" alt="XTERRA Staff Janet Clark, Emily McIlvaine and I" width="300" height="225" /></p>
<p style="text-align: center;"><strong> XTERRA Staff Janet Clark, Emily McIlvaine and I</strong></p>
<p style="text-align: left;">Special thanks to <a href="http://www.xterraplanet.com/">XTERRA</a> for hosting another spectacular event and my sponsors, friends and family for all of your support through this amazing race season, XTERRA athlete Rachel Cieslewicz for not letting me give up early into World Championships when times were tough and all of my supporters and fans &#8211; If it wasn&#8217;t for you, I wouldn&#8217;t be where I am now.  Thank you <a href="http://www.powerbar.com/">PowerBar</a> for all of the great nutrition products and the Gel Blasts have saved the day more than once this past season! Thanks <a href="http://sugoi.com/usa/usaeng/">SUGOI</a> for making high quality competition gear; I loved the RSL Top that I used at Worlds. Thank you Deepak for your very professional and stellar athlete travel services. If anyone is ever looking for high quality and very reasonable travel to an exotic race location, make sure that you check out <a href="http://www.premiumplus-sports.com/">Premium Plus Sports</a>. And thank you to my sports agent, Allen, at <a href="http://www.eplatinumgroup.com/">Platinum Sports Entertainment Group, Inc.</a>, for your diligent hard work in helping my athletic career excel.</p>
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		<title>2009 XTERRA Trail Running World Championship Preview</title>
		<link>http://www.richardburgunder.com/2009-xterra-trail-running-world-championship-preview/</link>
		<comments>http://www.richardburgunder.com/2009-xterra-trail-running-world-championship-preview/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 13:53:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hawaii]]></category>
		<category><![CDATA[Kualoa Ranch]]></category>
		<category><![CDATA[Oahu]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Team Unlimited]]></category>
		<category><![CDATA[XTERRA]]></category>
		<category><![CDATA[XTERRA Trail Run]]></category>
		<category><![CDATA[XTERRA Trail Running World Championship]]></category>
		<category><![CDATA[Xduro]]></category>

		<guid isPermaLink="false">http://www.richardburgunder.com/?p=10</guid>
		<description><![CDATA[In less than a week, the 2nd annual XTERRA Trail Running World Championship will kick off in beautiful Oahu, Hawaii! The world class race will be held in the majestic Kaaawa Valley at Kualoa Ranch, located on the northeastern side of Oahu. There are over 3,000 feet of elevation gain as the course goes up [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal">
<p class="MsoNormal" style="text-align: justify;">In less than a week, the 2nd annual XTERRA Trail Running World Championship will kick off in beautiful Oahu, Hawaii! The world class race will be held in the majestic Kaaawa Valley at <a href="http://www.kualoaranch.com/">Kualoa Ranch</a>, located on the northeastern side of Oahu. There are over 3,000 feet of elevation gain as the course goes up several steep climbs throughout mountains, open fields and tropical rain forest. Last year, more than 800 runners from 32 states and eight countries participated in the 5, 10, and 21km events. I finished 33rd overall out of 358 runners and am seeking a top 10 finish this year. To add to the excitement, my girlfriend Angel King will also be competing in the World Championship race. This will be my 8th XTERRA event of the season that was highltighted by winning the title of 2009 XTERRA New England Trail Run Series Regional Champion.</p>
<p class="MsoNormal" style="text-align: center;"><img src="http://4.bp.blogspot.com/_OBa_wsKbUoE/SxErmcaTD9I/AAAAAAAAAbw/k6TDUgw4N4M/s320/ranch19.jpg" alt="" /></p>
<p class="MsoNormal" style="text-align: center;">
<p class="MsoNormal" style="text-align: center;"><strong>Kualoa Ranch</strong></p>
<p class="MsoNormal" style="text-align: left;"><strong> </strong></p>
<p class="MsoNormal"><strong>XTERRA Trail Running World Championship Preview: </strong></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">This year&#8217;s race will feature quite a few elite athletes such as Max King (2x XTERRA Trail Running National Champion and 2008 World Champion), Ben Bruce (Runner-up at XTERRA Trail Running National and World Championships), Heather Fur (Ironman World Champion), Cindy Anderson (2008 XTERRA Trail Running World Champion), Melanie McQuaid (3x XTERRA Triathlon World Champion), Richard Burgunder (2009 XTERRA New England Trail Run Series Regional Champion) and many more. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: center;"><span class="Apple-style-span" style="font-weight: normal;"><strong><br />
</strong></span></p>
<p class="MsoNormal" style="text-align: center;"><span class="Apple-style-span" style="font-weight: normal;"><strong><img src="http://4.bp.blogspot.com/_OBa_wsKbUoE/SxEtFrqSP9I/AAAAAAAAAb4/FsjuirxQ7rQ/s320/King+and+Bruce_XTERRA_Worlds.bmp" alt="" /></strong></span></p>
<p class="MsoNormal" style="text-align: center;"><strong>Max King and Ben Bruce<span class="Apple-style-span" style="font-weight: normal;"> </span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">King is a three-time member of the Team USA World Cross Country team and both he and Bruce ran in the 3000 meter steeplechase at the Olympic Trials.</span></p>
<p class="MsoNormal">Registration and Packet Pick Up: <span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">The event is open to everyone. Registration will be open until December 5th and all levels of runners are welcome to compete. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">Online registration will close and mail-in entries must be received by Wednesday, December 2. Packet pickup and walk-up registration will take place on Saturday, December 5th from 10am to 6pm at the Waikiki Beach Walk. There will also be packet pickup on race day at Kualoa Ranch starting at 7am, sorry no race day registration will be available. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">This year we are offering a discount for Active Duty Military. Valid ID must be shown at packet pickup. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">The first 900 runners total from all races (5/10/21km) will receive a t-shirt </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">For more information, contact Emily McIlvaine at XTERRA/Team Unlimited. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal"><span class="Apple-style-span" style="font-weight: normal;"><strong>XTERRA/TEAM Unlimited<br />
720 Iwilei Road #290<br />
Honolulu, HI 96817<br />
P: (808)792-2611<br />
F: (808)538-0314<br />
<a href="http://www.blogger.com/emily@xterraplanet.com">emily@xterraplanet.com</a><br />
<a href="http://www.xterraplanet.com/">www.xterraplanet.com</a></strong></span></p>
<p class="MsoNormal"><strong>About the XTERRA Trail Run Series: <span class="Apple-style-span" style="font-weight: normal;"></span></strong></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">XTERRA is on a mission to produce the most recognizable, enjoyable, root slipping, mud hopping, tree ducking, river crossing, hill climbing, dirt on your shirt, sweat in your eye trail runs this side of Grandma’s house! </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">More than 50 races across the U.S. comprise the XTERRA Trail Run Series and offer age group athletes the opportunity to become regional champions. We&#8217;ll also crown National Champions in Bend, Oregon on September 13 and World Champions in Hawaii on December 6. </span><span class="Apple-style-span" style="font-weight: normal;"></span></p>
<p class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="font-weight: normal;">Along the way XTERRA Trail Runs give back to the community by involving not-for-profits as beneficiaries at our events.</span></p>
<p><strong> </strong></p>
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